FALL 2010 SCHEDULE

Essential Movement; a Meditative Movement Practice

This (r) evolutionary practice is an opportunity to listen and connect deeply with ourselves as the cellular intelligence we are, and move with what IS. We slow ourselves down internally to open and allow our breath, our sounds, and our fluid nature to move us; guiding us deeper into “directly-experiencing” the healing, the magic, and the mystery that we are, as body. Together, in this rich field of infinite possibilities we will harvest our ever-evolving consciousness and our inner knowingness, while rejuvenating our bodies¸ minds, and souls!

IN THE TOWN OF SONOMA:
* 6 Class Series Starting September 15th When: Every other Wednesday Dates: Sept. 15th& 29th, Oct. 13th & 27th, Nov. 10th, Dec. 8th   (NOTE: we will meet for one Weds. ONLY in both Nov. and Dec.) Time:  10:00 am-12:30 pm * Please arrive at 9:50 am so we can start right at 10:00 am Cost: $120.00 for the series or $25.00 per class Where: Call for location and to hold your space. 707-939-1590

 

These classes are inspired by my studies with Continuum Movement, the Hakomi Method, Re-Creation of the Self, Contact Improvisation, and 20 years of experience in private practice as a body worker and spiritual counselor. I have been facilitating movement groups over the past 13 years and offer a unique blend of somatic and spiritual practices.
 

“Denise is a unique and moving spirit who guides her students to allow their bodies to move to places and spaces beyond one’s wildest imagination. She is a teacher and a healer.”
—S.S. (Sonoma), nursing supervisor at a Bay Area hospital